Every woman wants her legs to be in excellent shape. But what if one day, standing in front of the mirror, did you find that the legs cover the unsympathetic vascular "stars"? It won't work. It is impossible to ignore, as these "jewelry" will only become more bright and greater. The fight against the enlargement of varicose veins of the lower limbs, albeit difficult but necessary. After all, to put on your pants forever, you see, not the most sophisticated perspective.
Varicose veins on the legs are a serious illness in which veins lose their elasticity, stretching, enlargement and bending.
Varicose of the feet as a serious illness has long been known. In general, in one that does not have a pleasant way, we pay for the opportunity to walk two legs. The influence of various adverse factors leads to the weakness of the venous walls and the stagnation of the blood in the lower half of the body.
As a result, the vessels overload excessively, and the venous valves operate worse and worse. The lower line - the legs are tired, injured, a feeling of heaviness, legs and ankles appear. Little later, other symptoms are added in the form of cosmetic disadvantages. In the future, more severe complications are possible.
It was earlier that the varicose veins of the legs were a disease of people from "standing" professions, and the first symptoms occur in about 35 years. This is partly so. But today the varicose veins are quickly becoming more young. It can be said that the disease has already become a problem for the 20-30-year-old Computer Generation.
Unfortunately, there are no clear symptoms of approaching varicose veins on the legs. But if you started hurting and tired of your feet, there is weight and grief in your feet - this is a reason to be cautious.
And the appearance of the familiar bluish veins known to the barely noticeable bluish nets, which, later, if they do not cure, become more noticeable - a signal of action. It is worth the alarm when whole clusters of subcutaneous veins have already appeared on the surface of the legs, as the result of the disease is ugly blood clots and ulcers, which are very difficult to fight. Treatment of varicose veins on the legs can last ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitis - the formation of a thrombus in Vienna.
The inflammatory process that accompanies the disease creates the risk of blood cloth from the wall of the vessel. And this, in turn, can lead to the development of pulmonary artery thromboembolism when the thrombus enters the lung vessels, partially or completely disrupting the operation of the respiratory system. And it can even lead to death.
Unfortunately, it is difficult to call the exact cause of varicose veins of the legs. This disease is a consequence of various factors. And with some of them, each of us faces every day.
Reason 1. Heredity Reason 2. Pregnancy Reason 3. Unknown clothes and shoes Reason 4. Working conditions and bad habits Reason 5. Sports overload If necessary, the doctor may prescribe ultrasound Doppler, which will determine the quality of blood flow to the vessels and show whether there are obstacles for it, and translumination is translucent vein with special light, which allows a specialist to easily distinguish the damaged vein from normal. These necessary measures will allow you to identify a beginner illness on time and take the necessary measures in a timely manner. If we are talking about the treatment of varicose veins, then modern medicine knows several ways to combat varicose veins: The opinion is that it is common that the survivotherapy or the treatment of varicose veins with leeches helps to get rid of varicose veins on the legs. In fact, a substance that emits leeches during bite, Hirudin helps to reduce blood coagulation. Neither the vascular "stars" nor the veins disappear anywhere. In addition, ulcers can form at the site of the bite, which is then difficult to cure. A healthy lifestyle is the best way to say varicose veins of the feet and many other diseases "No"! Step 1. Movement is life. Swimming is a versatile type of physical activity, practically devoid of contraindications. Water procedures are most suitable for preventing varicose veins as the vessels are well tone. A good help in the fight against veins is also walking. For example, up the escalator or stairs. Only without heavy bags, please. Two stops to the subway are better to walk than go by transport. And at home you can do the most elemental bicycle exercise in the lying position on your back. Step 2. Elegant assistants. Modern compression knitting will help with fatigue and weight in the legs: golf and tights. They are sold in pharmacies and are strictly selected individually by a doctor based on the parameters of the legs. In appearance, therapeutic tights are no less beautiful and fashionable than ordinary ones. In addition, it is better to deal with increased loads. Step 3. Delicious and healthy. First, a serious load on the vessels gives excess weight. So if you have a few unnecessary pounds, it's better to get rid of them. Second, nutrition to prevent varicose veins should be aimed at strengthening the walls of the blood vessels. This is facilitated by vitamins such as ascorbic acid and routine contained in sea beans, raspberries, citrus fruits, black mountain ash, strawberries, roses and mountain ash. And ordinary buckwheat is rich in the natural antioxidant of quercetin, which not only strengthens the vessels but also has anti -hourly properties. Step 4. Beauty Without Victims The comfortable heeled shoes are no higher than 4 centimeters - the optimal choice for every day. In Stilettos shoes, the leg is forced, as a result, the strength of the small vessels of the toes is impaired, venous stagnation, swelling in the ankle area and IKR. Step 5. Care and Care To prevent varicose veins of the legs, it is useful to rinse your feet with cold water after the shower. You can do a massage yourself: repayment of movements from the bottom up from the step to the groin. Overheating is dangerous to the veins, so if there is a predisposition to varicose veins of the legs, it is better to exclude a bath and sauna from your life. And they also do not abuse sunbathing. Ultraviolet reduces the elasticity of the tissues and venous walls and leads to varicose veins. You can sunbaths, but not at noon, but until 11 in the morning and after 17 o'clock in the evening. Yes, varicose veins of the legs are a chronic disease. However, timely prevention of varicose veins will help to avoid the onset of the disease and reduce the risk of developing possible complications.